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From Freak Out to F*cking Fine: A Journal for Finding Calm When Everything Goes to Sh*t

$29.99

$29.99

When the sh*t hits the fan, you need to find a way to stay cool. Meditation is great for some, but for the rest of us, From Freak Out to F*cking Fine will help shepherd you through the valley of anxiety and back up onto the road to happiness. With sweary prompts that help you process your feelings—and kick the f*ckers to the curb if they don’t serve you—this fun journal is relatable and down-to-earth, a perfect antidote to a rough day.

Book Information

  • ISBN: 9781250273826
  • Format: Paperback
  • Pub Date: 10/08/2021
  • Category: Health & personal development / Self-help & personal development
    Health & personal development / Coping with stress
  • Imprint: Castle Point Books
  • Pages: 128
  • Price: $29.99
When the sh*t hits the fan, you need to find a way to stay cool. Meditation is great for some, but for the rest of us, From Freak Out to F*cking Fine will help shepherd you through the valley of anxiety and back up onto the road to happiness. With sweary prompts that help you process your feelings—and kick the f*ckers to the curb if they don’t serve you—this fun journal is relatable and down-to-earth, a perfect antidote to a rough day.

Author Information

CAITLIN PETERSON is the author of several coloring and activity books for adults, including F*ck This Sh*t, You Are a F*cking Badass, and Cheer the F*ck Up.