loading...

Low Carb, Healthy Fat

Paperback $39.99
Buy
Low Carb, Healthy Fat

Book Information

  • ISBN: 9781925481464
  • Format: Paperback
  • Pub Date: 26/09/2017
  • Category: Lifestyle, sport & leisure / General cookery & recipes
    Medicine / Dietetics & nutrition
    Lifestyle, sport & leisure / TV / celebrity chef cookbooks
    Lifestyle, sport & leisure / Health & wholefood cookery
    Lifestyle, sport & leisure / Cookery for specific diets & conditions
  • Imprint: Plum
  • Pages: 312
  • Price: $39.99

A Low Carb, Healthy Fat diet is now widely accepted as the simplest way to lose weighjt and achieve overall good health.

Pete Evans clearly explains the benefits of adopting a low-carb, healthy-fat lifestyle, with nutritional advice on which foods to embrace and avoid, simple meal plans to get you going and, of course, more than 130 delicious recipes to make eating well that much easier. With dishes such as cauliflower and pumpkin dhal, pan-fried salmon with Thai cucumber salad and Indian-spiced lamb chops with mint chutney, regaining your health has never been more enjoyable. Now it's time to ditch the processed carbs, embrace the good fats, get into the kitchen and start cooking!

Author Information

Pete Evans is an award-winning Australian chef, restaurateur, author, television presenter, health coach, adventure seeker and father. He's one of Australia's leading authorities on healthy cooking and lifestyle and is dedicated to improving people's lives through education about nutritional food and wellness. Pete is co-host of Channel 7's hugely successful show My Kitchen Rules, host of his own series and online program The Paleo Way, and executive producer of the documentary The Magic Pill.