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Tag: Health

7 books to read on World Mental Health Day  October 10 is World Mental Health Day; a day for advocacy or the awareness and education of mental health issues. World Mental Health Day is the initiative of the World Federation for Mental Health and aims …

Read a snippet of The 12-Step Mind-Body-Food Reset! Clinical nutritionist and health blogger Jessica Sepel has a new book out now! The 12-Step Mind-Body-Food Reset focuses on helping people transform their relationship with good and their body. Jessica offers a whole, balanced way of eating, …