Lara Briden

Lara Briden

Photo Credit: Kate Christie

Lara Briden is a naturopath with thirty years' experience in women's health. She currently has consulting rooms in Christchurch, New Zealand, where she treats women with PMOS (formerly PCOS), PMS, endometriosis, perimenopause and many other hormone- and period-related health problems. She is the author of Hormone Repair Manual and The Metabolism Reset.

You can find Lara's articles at www.larabriden.com, and follow her on X, Instagram and Facebook: @LaraBriden.