ISBN: 9781250253064
Format: Paperback
Pub Date: 24/12/2019
Category: Self-Help & Personal Development, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, HEALTH & FITNESS / Diet & Nutrition / Nutrition, GAMES & ACTIVITIES / Guided Journals
Imprint: Castle Point Books
Price: $24.99
With easy-to-use journaling pages and tips in a discreet, handy format, The Food Journal and Activity Roadmap is an essential guide for anyone trying to improve their diet, lose weight, and be healthier.
Author Information
Kasey Horn is a certified nutritionist and health coach who knows firsthand the power of tracking to help lose weight and boost energy. Her successful efforts in her own life led her to want to guide others to better health in her hometown Denver area.
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Kasey Horn
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