Kate James is the author of four best-selling personal development books, Believe in Yourself and Do What You Love, Be Mindful, Simplify Your Life, Change How You Think and Be Happier Now and Build Resilience and Free Yourself from Fear. She has spent the past sixteen years working as a coach, meditation teacher, speaker and retreat facilitator. Her clients range from lawyers to artists, entrepreneurs to corporate leaders.
Having practised meditation for the past 25 years, Kate teaches mindfulness workshops and retreats in Melbourne, Byron Bay, Bali, and the Yarra Valley. She completed her certification in coaching with International Coach Academy in 2002 and was one of the first coaches in Australia to achieve the PCC accreditation with International Coach Federation in 2005.
Kate understands the 'work life balance' juggle first-hand having managed a successful career as she raised two (now adult) daughters. She lives in Melbourne with her husband of thirty years.
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