Six workouts you can do from home with no equipment!

Six workouts you can do from home with no equipment! 💪

Luke Zocchi is the incredible fitness trainer responsible for Thor’s body! As Chris Hemsworth’s personal trainer, Luke Zocchi knows how exactly to maximise your exercise! The author of The A-List Diet & Fitness Plan wants to help you stay fit at home amid the COVID-19 Pandemic.

Luke Zocchi is the incredible Australian fitness trainer and author behind 2018’s The A-List Diet & Fitness Plan. Luke’s reputation for being a world-class trainer to a parade of celebrities proceeds him. His goal is simply to make it easy for everyone to access the workouts and diets behind some of the best bodies in Hollywood. The A-List Diet & Fitness Plan is aimed at:

• Beginners
• Those with no access to gym equipment
• Young and old fitness newcomers

As Australian’s are coming to terms with the new social distancing rules, many are wondering how to stay fit. As gyms are off-limits and many are buying affordable at-home workout tools in the coronavirus panic-shopping, it’s never been as hard to stay healthy.

To help you start your inside fitness journey and show you ways to stay healthy, Luke has shared 6 of his 20-minute workouts that can be done at any time with little space and no equipment. If you’re starting your at-home fitness journey try Luke’s workouts below!

Tags: Free, Health, Sneak peek