ISBN: 9781250273857
Format: Paperback
Pub Date: 27/04/2021
Category: Self-Help & Personal Development, GAMES & ACTIVITIES / Guided Journals, SELF-HELP / Personal Growth / Happiness, SELF-HELP / Journaling
Imprint: Castle Point Books
Price: $34.99
Pages: 160
Happiness Habits is a guided journal to encourage simple micro-habits that don’t feel like an intimidating lifestyle overhaul. On each page are bits of inspiration and motivation to create easy routines, whether it’s waking up 5 minutes earlier to stretch or jotting down a few new ideas after stepping out of the shower. Each small addition paves the way for a little bit more over time, yielding higher feelings of achievement and a happier outlook. Track progress, gain confidence, and build a positive, more empowered mindset.
Author Information
EVA OLSEN lives the good life in Fort Collins, Colorado—No. 4 on National Geographic’s Happiest Places 2017 list. Her husband, twin sons, hiking with friends, and the art of hand lettering bring her much happiness. She is also the author of One-Minute Happiness Journal, Little Lists for a Happy Life, and My Little Lykke Journal.
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Eva Olsen
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