The How Not To Die Cookbook: Over 100 Recipes to Help Prevent and Reverse Disease


Book Information

  • ISBN: 9781529010817
  • Format: Paperback
  • Pub Date: 27/12/2018
  • Category: Lifestyle, sport & leisure / Vegetarian cookery
    Lifestyle, sport & leisure / Health & wholefood cookery
    Health & personal development / Diets & dieting
    Medicine / Dietetics & nutrition
  • Imprint: Bluebird
  • Pages: 272
  • Price: $32.99

‘Dr Michael Greger reveals the foods that will help you live longer’ Daily Mail

From the author of the international bestseller How Not To Die comes The How Not To Die Cookbook - a lavish, beautifully illustrated cookbook full of delicious recipes based on the groundbreaking nutritional science of the original book.

Dr Michael Greger, founder of the wildly popular website Nutritionfacts.org takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and the How Not To Die Cookbook offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal disease.

Featuring over 100 easy-to-follow, beautifully photographed plant-based recipes, the How Not To Die Cookbook merges cutting edge science with everyday ingredients from the supermarket to help you and your family eat your way to better health and a longer life.

Author Information

Michael Greger, M.D., is a physician, author, and internationally recognised speaker on a number of important public health issues. He is the author of the international bestseller, How Not to Die and he runs NutritionFacts.org, the first science-based, non-commercial website to provide free daily videos and articles on the latest discoveries in nutrition.

Gene Stone has written many books on animal protection and plant-based nutrition, including the #1 New York Times bestseller, Forks Over Knives. He has also co-written the bestsellers How Not to Die, The Engine 2 Diet and Living the Farm Sanctuary Life.