The bestselling diet plan, updated to keep you looking lithe for life.
The New Get Back Into Your Jeans Diet debunks the misguided low-carbohydrate approach, and has a revised plan that makes it easier than ever to choose and manage your daily food intake.
Monica's refreshing no-nonsense style tells you exactly what input you need to make for success, putting you in control. With firm muscles, low body fat and measurable inch-loss, you can wear those favourite garments with confidence, and without unsightly bulges or wobbles. Monica's foolproof inch-loss and weight-loss plan trains you to sustain a balanced diet and exercise programme that will keep you lithe for years to come.